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Make Every Second Count goes beyond the usual time-management books to bring you a broad range of strategies and tactics--dozens of proven methods to get more done in less time. You'll discover how to maximize your time by setting priorities, create useful schedules, and overcome procrastination, how to boost your energy level and productivity with proper diet, exercise, and sleep. You'll also learn how using the latest technology can enable you to manage information and communicate more effectively and efficiently. Make Every Second Count will show you: How to eliminate bad habits and unnecessary activities that slow you down. The painless way to handle paperwork. How to master the art of saying no. The three types of to-do lists every person should keep. Make Every Second Count also contains time-tested advice on goal setting, business travel, social networking, mobile technology, planning systems, and time management in the home.