Seen and (un) Heard

This book tells the story of a little girl's journey from silence to empowerment. Feeling seen and (un) heard for most of her life, Patricia courageously shares how she was able to navigate a life of mental abandonment, abuse and trauma, and ultimately, find her power and worth within in order to create a new story. She shares her deepest secrets, pitfalls, and triumphs along the way in hopes of inspiring her readers to choose themselves, and realize that they, too, can have it all. This book will inspire and empower you if you are ready to: Listen to your inner child Understand that you're never alone, and always supported Look at the areas of your life where you are settling (and refuse to stay there any longer) Want to take your power back Realize it is time to write a new story Remember that you are a gift Are you at your wits end, feeling like you're trapped on a perpetual hamster wheel of chaos and confusion? I've been there, too. And the good news is, change is possible. In fact, it's probable when you decide to choose yourself first, and step into the life waiting for you. We've all got a story, and although different, we're actually more alike than we give ourselves credit for. Most (if not all) of us have experienced pain. Most of us have had some form of trauma in our lives. Most of us have had to overcome something that felt impossible to navigate. And guess what? We're all still here which tells me... You are a warrior, and far more capable than you realize. You can heal and rewrite your story. You can take all the lessons you've been given and create something beautiful from the mess. And you are worthy of the time and effort it takes to make your dreams a reality. No matter where you've been, or what you've been through, I see you. I honor you. And I love you, as you are.