Wally Wombat

Does your child lie awake with racing thoughts, ask endless "what if" questions, or struggle to calm down when worry takes over?

Wally Wombat: Anxiety Strategies teaches anxious children practical coping techniques they can use right away to feel calmer and more in control.

Through playful rhymes and colourful illustrations, Wally teaches evidence-based techniques:

• Cupcake Breathing - Smell the cupcake, blow out the candle

• Three, Three, Three - Use the senses to feel grounded

• Muscle Relaxation - Release physical tension

• Positive Self-Talk - Build confidence

Written by an allied health professional and teacher librarian, this book translates professional anxiety management into language kids understand and use.

PERFECT FOR:

• Anxious children ages 3-8

• Bedtime reading and classroom social-emotional learning

• Therapy sessions and counselling

WHAT PARENTS SAY:

"As someone who has an anxiety disorder, this would have been so beneficial for me as a child. It's been such a great tool for my own children." - Richelle McOmish

"The 'cupcake breathing' technique is genius." - LJ

Pair with Wally Wombat: Anxiety Body Clues for a complete toolkit!