Kontakt
Wie einkaufen
Versand
Kaufberater
Englisch
40 b
30 Tage für die Rückgabe der Ware
Kunden kauften auch
/
Hardcover
28.00
€
We all decide to run for different reasons, whether it''s to lose weight, improve health, or deal with stress in everyday life. But what is it that keeps you motivated to run, train, and race day after day? Professional runner and running coach Jeff Horowitz aims to answer this question in Think Like a Runner. When you''re just past mile 22 of a marathon and looking down the barrel of four more miserable miles of running until you can finally cross the finish line, it''s not the science that keeps you going; it''s something mental. Alongside insights into the mental journey all runners take in starting and sticking with this sport, you''ll discover practical tips to help improve your running, including: Establishing your running tribe; finding the running gear every runner needs; setting training and racing goals; recognising the onset of injuries; preparing your mind to get in the game; adjusting your relationship with running as you age, and so much more. With Think Like a Runner, you''ll realise that understanding the complexities of why we run will simply help you run better.
Informationen zum Buch
Englisch
Verschenken Sie dieses Buch noch heute
Es ist ganz einfach
1 Legen Sie das Buch in Ihren Warenkorb und wählen Sie den Versand als Geschenk 2 Wir schicken Ihnen umgehend einen Gutschein 3 Das Buch wird an die Adresse des beschenkten Empfängers geliefertDas könnte Sie auch interessieren
/
Hardcover
88.99
€
/
Broschur
70.19
€
/
Broschur
15.39
€
Hallo! Ich bin Libroamiko, dein Buchberater.
Wie kann ich dir helfen?