Golden Therapy

In the past decades, Cognitive Behavioural Therapy has developed the reputation as - The Gold Standard Therapy and therefore the most preferred and recommended form of therapy by Mental Health Practitioners worldwide.

This book places a great focus on Cognitive Behavioural Therapy and Hypnotherapy - which have proven to be highly effective based on thousands of research papers on the treatment of various mental health conditions, such as anxiety, panic, procrastination, depression and loss of direction.

The Golden Therapy has been written as a guide to those who are interested in the theoretical and practical knowledge of evidence-based treatment methods and in the secret world of psychotherapy. It shall provide great benefit to those who wish to enter the field of Psychology, improve on their practice or gain an in-depth knowledge in the field.

The greatest purpose of this book is to allow the reader to have access to privileged and expertise knowledge that is not easily available, with extremely high potential of changing their lives and consequently those around them.

Sharlene Sema Raston is author of the books ''On the Road to Enlightenment - A philosophical way of looking at things'' and ''The Secret Letters of a Psychotherapist''.

She is a Licensed Life Coach, NLP Practitioner, Cognitive Behavioural Therapist and Hypnotherapist, specialized in Drugs and Alcohol treatments and she is specialized in Psychometric testing.

Sharlene Raston works as a psychotherapist and is passionate about Psychology, Philosophy and Theology. Through her gift of communication she has chosen to share the wisdom she has been acquiring over the years that shall help others free themselves from the imprisonment of their mind that limits them from experiencing life to the fullest, achieving greatness, fulfil their purpose and make their lives count.