Kontakt
Wie einkaufen
Versand
Kaufberater
The Four Forms Of Resilience™
Englisch
34 b
Neu
Bis zu 30 Tage Rückgaberecht
Resilience is not something you are born with. It is a skill that can be built, practiced, and strengthened over time.
In The Four Forms of Resilience™, Camee Adams presents resilience as a practical, repeatable framework that can be applied not only during major life challenges, but in the everyday moments that shape performance, relationships, well-being, and personal growth.
Through a clear, accessible approach, the book breaks resilience down into four core areas: mental, emotional, physical, and spiritual resilience. Readers learn how to regulate stress more effectively, respond to challenges with greater clarity, process emotions without losing their sense of self, and continue moving forward with intention under pressure.
Written from both lived experience and professional application, this book combines personal insight with actionable tools that help readers build a more grounded, sustainable relationship with resilience.
You do not need to become a different person to move forward. You need the skills to continue, adapt, and return to yourself through challenge.
Informationen zum Buch
Englisch
Verschenken Sie dieses Buch noch heute
Es ist ganz einfach
1 Legen Sie das Buch in Ihren Warenkorb und wählen Sie den Versand als Geschenk 2 Wir schicken Ihnen umgehend einen Gutschein 3 Das Buch wird an die Adresse des beschenkten Empfängers geliefertHallo! Ich bin Libroamiko, dein Buchberater.
Wie kann ich dir helfen?