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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

Name: Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Brand: ROCKRIDGE PR
SKU: 33065749
Price: 11.89 EUR
Availability: InStock
Author: Megan Logan
ISBN: 9781647397296

Megan Logan

Sprache

Englisch

Buch Broschur

Libristo-Code: 33065749

Verlag ROCKRIDGE PR, September 2020

Unlock the life-changing power of self-love with this workbook for womenIn a woman's journey toward... Vollständige Beschreibung

Libristo-Code: 33065749

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Unlock the life-changing power of self-love with this workbook for women

In a woman's journey toward realizing her full potential, embracing self-love is a powerful step. The Self-Love Workbook for Women empowers women to focus on their own emotional health and make positive changes by nurturing self-compassion. By building better relationships with themselves, women can develop the confidence they need to take on the world.

Witty prompts, quizzes, and creative activities designed by therapist Megan Logan make it fun to build self-care habits. Proven therapeutic tools and insightful writing exercises put women in touch with their thoughts and feelings and help them let go of doubt. Full of warm affirmations, this workbook encourages women to develop a positive mindset that will move them toward greater self-esteem and happiness.

Deepen self-love and grow stronger as a woman with the help of this interactive workbook.

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Informationen zum Buch

Vollständiger Name Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

Autor Megan Logan

Sprache

Englisch

Einband Buch - Broschur

Datum der Veröffentlichung 2020

Anzahl der Seiten 174

EAN 9781647397296

ISBN 1647397294

Libristo-Code 33065749

Verlag ROCKRIDGE PR

Gewicht 417

Abmessungen 192 x 231 x 17

Kategorie

Gesundheit, Beziehungen und Persönlichkeitsentwicklung > Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps > Ratgeber, Sachbuch: Psychologie > Durchsetzungsvermögen, Motivation, Selbstwertgefühl und positive geistige Einstellung

Gesellschaft und Sozialwissenschaften > Psychologie

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