Passt nicht? Macht nichts! Sie können Artikel bis zu 30 Tage zurückgeben
Mit einem Geschenkgutschein können Sie nichts falsch machen. Der Beschenkte kann sich im Tausch gegen einen Geschenkgutschein etwas aus unserem Sortiment aussuchen.
Bis zu 30 Tage Rückgaberecht
Your attention is your life. And right now, everyone wants a piece of it.
Phones, feeds, outrage, comparison, status, work, money, beauty, other people's opinions-modern life offers endless ways to spend your attention on things that may have almost nothing to do with the life you actually want.
This book is a blunt, research-backed examination of what happens when distraction becomes a lifestyle. Aaron A. Dixon explores why we become obsessed with other people's business, why external validation never feels like enough, why silence can be uncomfortable, and why understanding yourself means very little if your behavior never changes.
Funny, direct, skeptical of motivational nonsense, and grounded in psychology and real-world evidence, this is not a book about becoming perfect, deleting every app, or optimizing every minute of your day.
It is about something much simpler:
Paying attention to your own life before you run out of it.
Hallo! Ich bin Libroamiko, dein Buchberater.
Wie kann ich dir helfen?