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Methodology of strength training in judo

Name: Methodology of strength training in judo
Brand: Our Knowledge Publishing
SKU: 43770423
Price: 38.19 EUR
Availability: InStock
Author: Abdenour Mazouzi
ISBN: 9786206189244

Abdenour Mazouzi

Sprache

Englisch

Buch Broschur

Libristo-Code: 43770423

Verlag Our Knowledge Publishing, Juni 2023

The new regulations governing judo competition have led to a new approach to training, where the foc... Vollständige Beschreibung

Libristo-Code: 43770423

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The new regulations governing judo competition have led to a new approach to training, where the focus on physical ability has become more pronounced. Strength is and remains a determining factor in judoka performance, but the technical aspect must not be neglected, as the optimization and efficiency of the technical gesture is the result of a combination of physical ability and technical preparation. So how should we mark out the judoka's progress during the season? And what would be the appropriate choice of methods and means for strength training? The variety and variability of training methods is an anticipated response to this problem, where an analysis of technique is not limited solely to a situation of technical demonstration and partnership, but to pragmatic and effective adversity, hence: competition.

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Informationen zum Buch

Vollständiger Name Methodology of strength training in judo

Autor Abdenour Mazouzi

Sprache

Englisch

Einband Buch - Broschur

Datum der Veröffentlichung 2023

Anzahl der Seiten 108

EAN 9786206189244

ISBN 6206189244

Libristo-Code 43770423

Verlag Our Knowledge Publishing

Gewicht 179

Abmessungen 150 x 220 x 7

Kategorie

Sport und Freizeit > Sport, allgemein

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