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Sometimes We all need a break, time to rest and recover.
Meghan Grey, set herself the task of collecting, among thousands of options, recipes that are suitable for a comprehensive improvement in the state of the body in 28 days. Experienced users may be familiar with most of the recipes.
The author described a daily balanced program based on her 3 years of experience studying the field of nutrition and the influence of certain foods on a person's condition.
The book contains 28 chapters, where each is 1 day with recipes for: Breakfast, Lunch & Dinner.
By following this simple menu, after 28 days you will feel rebooted and updated. You are guaranteed to get better with a systematic and daily approach.
In addition to each day, a recommendation is written on: activity, snacks and rest.
"Classic Comfort" is needed for everyone who are tired and want to get a comprehensive ready-made menu of familiar dishes.
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