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A Year of Resiliency: Growth Through Adversity: 365 Journal Prompts to Become Your Strongest Self

Name: A Year of Resiliency: Growth Through Adversity: 365 Journal Prompts to Become Your Strongest Self
Brand: Independently Published
SKU: 38155417
Price: 16.79 EUR
Availability: InStock
Author: Amy Marschall Psy D.
ISBN: 9798709124622

Amy Marschall Psy D.

Sprache

Englisch

Buch Broschur

Libristo-Code: 38155417

Verlag Independently Published, Februar 2021

Resiliency is our ability to respond and recover from difficulty, how we "bounce back" from hard tim... Vollständige Beschreibung

Libristo-Code: 38155417

41 b

16.79 € inkl. MwSt.

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Resiliency is our ability to respond and recover from difficulty, how we "bounce back" from hard times. This book contains 365 journal prompts created to help you cultivate your own resiliency by coping with adversity, connecting to your support system, communicating effectively, helping others, enhancing positive emotions, developing survivorship, and seeking meaning. Through a year of guided journaling, you can instill a sense of purpose, build meaningful connections, develop a sense of control in your life, raise your self-esteem, promote positive expectations, and instill hope.This journal is perfect for anyone looking to get to know themselves better and recognize their unique strengths. An excellent gift for a loved one!

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Informationen zum Buch

Vollständiger Name A Year of Resiliency: Growth Through Adversity: 365 Journal Prompts to Become Your Strongest Self

Autor Amy Marschall Psy D.

Sprache

Englisch

Einband Buch - Broschur

Datum der Veröffentlichung 2021

Anzahl der Seiten 374

EAN 9798709124622

Libristo-Code 38155417

Verlag Independently Published

Gewicht 648

Abmessungen 178 x 254 x 20

Kategorie

Gesundheit, Beziehungen und Persönlichkeitsentwicklung > Körper und Geist > Körper und Geist: Gedanken und Methoden

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